How We Treat

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Full- and Half-Day Programs for Mental Health Treatment

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

Our Programs

Highest Quality Care

Understanding Effective Treatment Options

Choosing the right treatment can be challenging, with numerous options…

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Levels of Support

Individual and Group Therapies
We offer a range of individual and group therapies designed to teach coping skills and raise awareness of risk factors. These therapies provide a supportive environment where you can explore your thoughts and feelings, learn new strategies for managing stress, and connect with others who share similar experiences. 

Psychiatric Evaluations
Our experienced team conducts thorough psychiatric evaluations to understand your mental health needs fully. This allows us to develop personalized treatment plans that address your specific challenges and goals and assist with medication management.

Preventative Healthcare
We prioritize preventative healthcare, helping you identify and mitigate risk factors before they become more serious issues. Our goal is to empower you with the knowledge and tools necessary to maintain your mental well-being.

How We Treat
Start Your Journey to Wellness Today

Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

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Our Approach to Mental Health Treatment

It all starts with an initial intake interview, where our team will help you set goals and create an individualized treatment plan based on your specific needs and circumstances. Here’s what your care plan could look like:

Individualized Therapy:

Our licensed therapists provide one-on-one sessions tailored to your unique needs, utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to address negative thought patterns, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, and Eye Movement Desensitization and Reprocessing (EMDR) to process and heal from trauma.

Group Therapy:

Engage in a supportive environment with peers facing similar challenges. Our group therapy sessions cover a wide range of topics including problem-solving, grief, coping skills, and conflict management. We enhance these sessions with experiential methods such as somatic experiencing to release physical tension linked to trauma, art and music therapy for creative expression, yoga for mindfulness and body awareness, and beat-based movement therapy to connect rhythm and movement for emotional release.

Family Therapy:

Strengthen your relationships through sessions with either your biological or chosen family. Utilizing Internal Family Systems (IFS), we help family members understand and respect each other's roles and feelings, fostering healthier dynamics and deeper connections. This approach is designed to improve communication, resolve conflicts, and support the overall mental well-being of the family unit.

Psychiatry:

Our psychiatric services include thorough evaluations and ongoing medication management to ensure optimal treatment outcomes. Our psychiatrists work closely with you to monitor and adjust medications as needed, ensuring they align with your therapeutic goals and contribute to your overall mental health.